Symptoms and signs of stroke

Symptoms and signs of stroke

  Firstly, if you suspect someone is having a stroke, immediately call 999 for an ambulance. What is a stroke? A stroke is a very serious condition where the brains supply of oxygen has been cut off  which can very quickly cause the death of...

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Diet and nutrition

Diet and nutrition

  Hi Everyone, Recently I have been thinking about how we all read and hear a lot of messages in the news papers and on TV about the importance of healthy eating. I know we are not always so good at following it, because it seems that every...

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Keep Warm This Winter

Keep Warm This Winter

  Winter is here and the days (and nights) are getting colder. There has been plenty of very cold weather so far this year so we all need to be prepared. Keeping warm is really important for health and well-being, so here are a few hints and...

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