It’s something that happens to us all. We don’t have to like it, but thankfully, most of us, sooner or later, accept it. Getting older. As we age, we also have to consider the inevitable, and start putting our house in order. If you fall...
Read moreDementia – diagnosis and planning
Caring for a person with dementia can be stressful, difficult and overwhelming; particularly as the illness progresses and you watch the person you love slip away. Currently less than half of the people living with dementia receive a...
Read moreSymptoms and signs of stroke
Firstly, if you suspect someone is having a stroke, immediately call 999 for an ambulance. What is a stroke? A stroke is a very serious condition where the brains supply of oxygen has been cut off which can very quickly cause the death of...
Read moreDiet and nutrition
Hi Everyone, Recently I have been thinking about how we all read and hear a lot of messages in the news papers and on TV about the importance of healthy eating. I know we are not always so good at following it, because it seems that every...
Read moreKeep Warm This Winter
Winter is here and the days (and nights) are getting colder. There has been plenty of very cold weather so far this year so we all need to be prepared. Keeping warm is really important for health and well-being, so here are a few hints and...
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